Something I learned from Weight Watchers- Rewards for goals are important. When you're trying to lose weight, It's even more important that you do not reward yourself in the form of food...i.e., "Wow I've done really well so I'm going to allow myself to have blahblahblah". It's self-defeating and is taking a step back.
So I've decided that when I reach -10lbs., I am going to buy myself a Phillies NL East Championship hat. And a new pair of jeans, which I now desperately need. I may do an un-official weigh in this weekend...hahaha!
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